During this initial session, you have a chance to ask me any questions, learn more about my practice, and tell me your story

After the initial free meeting, our next session will be dedicated to learning more about your life and experiences. We will also work together to figure out your goals for therapy. After that, sessions will be a mix of learning coping skills, sharing about your life, and processing your feelings. Therapy is deeply personal. Results may be experienced in a few weeks to a few months.

I am in network with First Choice Premera Blue Cross. I can also provide you with a superbill that you can submit to your insurance for reimburse for all other insurance.